triciarodas1 - Member

triciarodas1

Joined April 2010

Posts

Following

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Weight History

Start Weight

247.0 lb

Lost so far: 9.0 lb

Current Weight

238.0 lb
Performance: losing 2.0 lb a week

Goal Weight

140.0 lb

Still to go: 98.0 lb

triciarodas1's Weight History

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triciarodas1's Latest Member Challenges

126

Team Vs Team 4 Week Challenge

status:	Completed
ended:	08 Jun 10
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341

Lose a pant size before the first day of summer!

status:	Completed
ended:	21 Jun 10
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triciarodas1's Latest Photos

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Biggest Loser Wii exercise
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triciarodas1's Cookbook

cals: 502kcal | fat: 26.22g | carbs: 59.78g | prot: 17.40g

Bacon & Swiss Chard Pasta

Simple pasta meal with bacon and Swiss chard.

cals: 180kcal | fat: 8.73g | carbs: 9.20g | prot: 16.95g

Cheese & Asparagus Frittata

A low carb, quick, easy and delicious frittata.

cals: 17kcal | fat: 1.08g | carbs: 1.55g | prot: 0.69g

Grilled Zucchini Roll-Ups

This delicious appetizer or snack is an explosion of flavors. A perfect guilt free healthy low-cal appetizer at a party.

cals: 244kcal | fat: 6.11g | carbs: 23.53g | prot: 24.03g

Rosemary Lemon Chicken with Vegetables

A quick and easy meal that's healthy and delicious.

cals: 360kcal | fat: 18.87g | carbs: 17.10g | prot: 31.73g

Fiesta Lime Chicken with Zucchini

Chicken breast cutlet sauteed with lime with a side of zucchini and yellow squash.

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triciarodas1's Recent Food & Exercise

	1/2 cup sliced avacado
	1/4 cup chopped or sliced tomatoe
	1 serving salad mix
	Driving
	Housework
	Desk Work

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triciarodas1's Groups

Biggest Loser Wii exercise
This is a group for people exercising with the Biggest Loser Wii game.

20's with 100+ lbs to Lose
20 somethings with over 100 pounds to lose.

Sooner Boomer
Oklahoma was rated way up on the chart as one of the fatest city. Let's change the ratings and make if off the chart.

Yes... I have Diabetes
This group is for anyone who is in some way affected by Diabetes. Past, Present, or Future... You or a loved one! Come join!

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