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Weight History
showing entries 16 to 20 of 25
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21 September 2009
I'm pretty pleased with the way my day ended foodwise. I consider the day that I weigh in as a splurge or reward day if, and only if, I lose. So I really wanted to run out and get my fave chocolate chip cookies and Ben & Jerry's, but I resisted. Had a little glass of wine instead. So I used only 5 points of my weekly allowance points (free points outside of your daily allowance points). Not bad, not bad at all. Ready for another day tomorrow.
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21 September 2009
Wooohooo!!!! Weighed in today at WW. Got my 5 lb star. This is a good start. Only my first week back after a long break. I wanna say congratulations to anyone with a loss this week, and if not, keep your head up and keep trying. Remember: When you give up, you only gain more.
Weigh-in:
137.4 lb
lost so far:
5.6 lb
still to go:
13.4 lb
Diet followed 100%
(2 comments)
losing 9.8 lb a week
17 September 2009
Weigh-in:
143.0 lb
lost so far:
0 lb
still to go:
19.0 lb
Diet followed reasonably well
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steady weight
15 September 2009
Went back to weight watchers yesterday. Down to business.
Weigh-in:
143.0 lb
lost so far:
0 lb
still to go:
19.0 lb
Diet followed reasonably well
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steady weight
14 September 2009
Weigh-in:
143.0 lb
lost so far:
0 lb
still to go:
19.0 lb
Diet followed reasonably well
add comment
gaining 1.8 lb a week
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