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I'm pretty pleased with the way my day ended foodwise. I consider the day that I weigh in as a splurge or reward day if, and only if, I lose. So I really wanted to run out and get my fave chocolate chip cookies and Ben & Jerry's, but I resisted. Had a little glass of wine instead. So I used only 5 points of my weekly allowance points (free points outside of your daily allowance points). Not bad, not bad at all. Ready for another day tomorrow.
Diet Calendar Entry for 21 September 2009:
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1305 kcal
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Fat: 41.35g | Prot: 48.20g | Carb: 171.34g.
Breakfast: Espresso Coffee, Honeydew Melon, Quick Oatmeal (1 or 3 Minutes). Lunch: WW VANILLA RND I/C SNDWICH 6Pwee, tomato, Flour Tortilla Chips, Tahini Hummus. Dinner: Tahini Hummus, drumstick, Turkey Cotto Salami, Light Wheat Bread. Snacks/Other: wine, Cucumber (Peeled), Celery. more...
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