tomasz fernandez III

Joined January 2018

Posts

484

Following

172

Followers

Weight History

Start Weight

238.1 lb

Lost so far: 46.7 lb

Current Weight

191.4 lb
Performance: gaining 0.3 lb a week

Goal Weight

179.7 lb

Still to go: 11.7 lb

tomasz fernandez III's Weight History

	erikahollister
	last weighin: gaining 0.5 lb a week

	Qnarik S-yan
	last weighin: gaining 0.5 lb a week

view all

	1 :custom:3 cukierki, 40 g Wawel Krówka Mleczna
	2 :custom:2s x 1 porcja Scitec Nutrition 100% Whey Protein Professional
	2 medium Banan
	Walking (moderate) - 3/mph
	Running - 6/mph
	Walking (brisk) - 4/mph