tmbroo - Member

tmbroo

Joined March 2011

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Weight History

Start Weight

176.0 lb

Lost so far: 14.0 lb

Current Weight

162.0 lb
Performance: losing 2.0 lb a week

Goal Weight

156.0 lb

Still to go: 6.0 lb

tmbroo's Weight History

cals: 24kcal | fat: 0.12g | carbs: 6.00g | prot: 0.35g

Delicious with chicken, fish, or just as a topping on a salad.

view complete cookbook

	1 serving Turkey Dog
	1 serving cheese single
	1 serving Del Monte sugar free peaches
	Housework
	Yard Work (gardening)
	Shopping

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.