tfarinha - Member

tfarinha

Joined September 2015

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Weight History

Start Weight

146.8 lb

Lost so far: 12.3 lb

Current Weight

134.5 lb
Performance: losing 1.6 lb a week

Goal Weight

127.9 lb

Still to go: 6.6 lb

tfarinha's Weight History

	1 serving Baked Sweet Potato Fries
	1 1/2 5 fl oz servings Merlot Wine
	2 cups Lamb Curry
	Walking (moderate) - 3/mph
	Sexual Activity

Tim Noakes (banting diet)
LCHF Low carb high fat diet