texasdaye - Member

texasdaye

Joined October 2011

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Following

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Weight History

Start Weight

151.0 lb

Lost so far: 17.2 lb

Current Weight

168.2 lb
Performance: gaining 0.0 lb a week

Goal Weight

125.0 lb

Still to go: 43.2 lb

texasdaye's Weight History

cals: 186kcal | fat: 8.24g | carbs: 4.87g | prot: 23.67g

Salmon fillets with complementary vegetables and a simple, tasty dressing.

cals: 301kcal | fat: 8.38g | carbs: 44.50g | prot: 13.40g

A really tasty side dish combining fried rice, egg, tofu, carrots and cabbage.

cals: 54kcal | fat: 2.38g | carbs: 7.94g | prot: 1.58g

A simple and tasty re-creation of a favorite Chinese restaurant side dish with fresh green beans and oyster, garlic and soy sauce.

cals: 166kcal | fat: 2.77g | carbs: 30.32g | prot: 6.55g

A great flavor combination of eggplant and peppers.

cals: 453kcal | fat: 24.93g | carbs: 13.07g | prot: 42.04g

Delicious seasoned and broiled salmon, together with stalks of asparagus.

view complete cookbook

	1 tbsp Cream Cheese Dip
	1 serving Sara Lee Cinnamon Raisin Bagel
	1 serving Carrington Farms Organic Goji Berry Powder
	Soccer
	Walking (moderate) - 3/mph

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