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teto1221
teto1221
Joined October 2019
Posts
27
Following
2
Followers
1
Weight History
Start Weight
139.6 lb
Lost so far:
25.6 lb
Current Weight
165.1 lb
Performance:
losing 9.3 lb a week
Goal Weight
127.9 lb
Still to go:
37.3 lb
Follow
Oct.1 2019開始記錄
調整飲食習慣
每日進食1600大卡為主
目標在過年前能讓BMI降到26.6
來年開始減脂
循序漸進,開心吃(→ܫ←)
teto1221's Weight History
view teto1221's complete history
Following
youlife
last weighin:
gaining 3.1 lb a week
.緹妮
last weighin:
losing 4.6 lb a week
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teto1221's Recent Food & Exercise
2 1/2
servings
珍珠
600 ml 茶(無糖)
1 serving 早安美芝城 鍋燒烏龍麵
view diet calendar