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tdemarco13
tdemarco13
Joined October 2012
Posts
17
Following
0
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0
Weight History
Start Weight
240.0 lb
Lost so far:
4.4 lb
Current Weight
235.6 lb
Performance:
gaining 1.6 lb a week
Goal Weight
200.0 lb
Still to go:
35.6 lb
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tdemarco13's Weight History
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tdemarco13's Recent Food & Exercise
1 serving Blue Diamond Low Sodium Almonds
2 servings Cilantro-Lime Brown Rice
1 serving Carnitas
Running - 6/mph
Calisthenics (heavy, e.g. pushups)
Walking (brisk) - 4/mph
view diet calendar