taynà - Member

taynà

Joined August 2021

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Weight History

Start Weight

172.0 lb

Lost so far: 11.5 lb

Current Weight

160.5 lb
Performance: Steady

Goal Weight

130.3 lb

Still to go: 30.2 lb

taynà's Weight History

	Vinicius Souza
	last weighin: gaining 0.3 lb a week

	Sil Sloboda
	last weighin: gaining 0.2 lb a week

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	100 g Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura)
	50 g Macarrão com Queijo e Molho de Carne
	50 g Arroz Parboilizado Cozido
	Treadmill
	Weight Training (moderate)
	Bike Machine (Cycling)