swintermute013

Joined January 2019

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Weight History

Start Weight

130.0 lb

Lost so far: 3.9 lb

Current Weight

126.1 lb
Performance: losing 2.8 lb a week

Goal Weight

118.0 lb

Still to go: 8.1 lb

swintermute013's Weight History

	racwi
	last weighin: gaining 0.1 lb a week

	tina.and.tito
	last weighin: gaining 0.2 lb a week

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	4 stalks medium Celery
	1 Peanut Butter Cookies (From Recipe)
	3 servings Blue Diamond Almond Breeze Unsweetened Vanilla Milk
	Calisthenics (light, e.g. home exercise)
	Running - 6/mph
	Running - 7/mph