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superpsyched30
superpsyched30
Joined June 2019
Posts
48
Following
1
Followers
10
Weight History
Start Weight
274.0 lb
Lost so far:
6.3 lb
Current Weight
267.7 lb
Performance:
losing 0.4 lb a week
Goal Weight
220.0 lb
Still to go:
47.7 lb
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Wife, mom, friend, sister, and school psychologist. Looking to take back my body and be healthy again
superpsyched30's Weight History
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Jim land
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superpsyched30's Recent Food & Exercise
1 cup, NS as to from fresh, frozen, or canned of Cooked Collards (Fat Added in Cooking)
1 serving Green Giant Whole Kernel Sweet Corn
2 servings Publix Chicken Wing
Walking (exercise) - 3.5/mph
Cleaning
view diet calendar