Food database and calorie counter Source: Member

Green Giant

Whole Kernel Sweet Corn

Nutrition Facts
Serving Size 1/2 cup (123g)
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
260mg
11%
Total Carbohydrate
11g
4%
Dietary Fiber
2g
8%
Sugars
5g
Protein
2g
Vitamin D
-
Calcium
0mg
0%
Iron
0mg
0%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 May 16 08:21 PM
3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (8%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
60
Fat
0.5g
Carbs
11g
Protein
2g
There are 60 calories in a 1/2 cup serving of Green Giant Whole Kernel Sweet Corn.
Calorie breakdown: 8% fat, 78% carbs, 14% protein.

Related Corn from Green Giant:

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Other Types of Corn:

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Baby Corn
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  view more corn nutritional info

Other Types of Vegetables:

Onions
Mushrooms
Lettuce
Spinach
Red Tomatoes
Carrots
  view more vegetables nutritional info
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