summering - Member

summering

Joined July 2012

Posts

Following

Followers

Weight History

Start Weight

183.0 lb

Lost so far: 4.0 lb

Current Weight

187.0 lb
Performance: gaining 2.0 lb a week

Goal Weight

150.0 lb

Still to go: 37.0 lb

summering's Weight History

319

The 25lb Christmas Present

40 days & 40 nights

	sailboatssink
	last weighin: gaining 1.8 lb a week

I need to lose 40lbs, and I need some motivation. Anybody in my same boat, want to help one another
I too need to loose 40lbs and would love some support . .What plans is everyone on ? I'm trying to do low carb starting today .

posted 05 Mar 2014, 08:44

summering has submitted 1 post

	100 g Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
	1 oz Dry Roasted Salted Almonds
	4 tbsps Ranch Salad Dressing
	Exercise machine (fast)
	Standing
	Calisthenics (heavy, e.g. pushups)

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.