stephanierenshaw

Joined September 2014

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Weight History

Start Weight

150.0 lb

Lost so far: 0 lb

Current Weight

150.0 lb
Performance: Steady

Goal Weight

140.0 lb

Still to go: 10.0 lb

stephanierenshaw's Weight History

Walking everyday

cals: 260kcal | fat: 11.40g | carbs: 22.27g | prot: 17.49g

A high-protein and filling salad that's perfect for Mexican food cravings.

cals: 292kcal | fat: 0.24g | carbs: 56.24g | prot: 16.43g

A sweet smoothie for breakfast or dessert.

cals: 115kcal | fat: 0.76g | carbs: 28.60g | prot: 1.62g

Fruit salad with strawberries, blueberries, raspberries and honey.

cals: 141kcal | fat: 1.05g | carbs: 28.02g | prot: 6.73g

A healthier option for pancake lovers.

cals: 170kcal | fat: 2.95g | carbs: 25.45g | prot: 11.15g

An absolutely delicious bake the whole family will love that's low in points.

view complete cookbook

	1 serving California Tortilla Southwestern Chicken Salad (No Dressing)
	1 serving Coca-Cola Coco-Cola Classic (12 oz)
	1 serving Krystal Regular Fries