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stan0315
stan0315
Joined January 2013
Posts
16
Following
0
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0
Weight History
Start Weight
205.0 lb
Lost so far:
28.0 lb
Current Weight
177.0 lb
Performance:
losing 0.4 lb a week
Goal Weight
160.0 lb
Still to go:
17.0 lb
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stan0315's Weight History
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stan0315's Recent Food & Exercise
1 serving Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread
1 serving Smucker's Sugar Free Strawberry Preserves
1 serving Newman's Own All-Natural Bandito Chunky Salsa Peach
Walking (brisk) - 4/mph
Walking (exercise) - 3.5/mph
Yard Work (gardening)
view diet calendar