srshaloo
Joined February 2012
Posts
3
Following
0
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0
Weight History

Start Weight
143.3 lb
Lost so far: 5.5 lb

Current Weight
137.8 lb
Performance: losing 0.6 lb a week

Goal Weight
121.3 lb
Still to go: 16.5 lb

srshaloo's Weight History


srshaloo's Latest Member Challenges

234
  Belly Be Gone! Lose 15 lbs!
status: Completed
ended: 16 Jul 12
view progress
 
 


srshaloo's Cookbook

cals: 145kcal | fat: 5.45g | carbs: 23.01g | prot: 4.40g
Mixed Vegetable Curry
A dry and spicy, mixed vegetable dish.
cals: 120kcal | fat: 7.90g | carbs: 11.82g | prot: 2.61g
Date, Almond and Brazil Nut Truffles
A healthy treat to keep your chocolate craving at bay.
cals: 54kcal | fat: 2.38g | carbs: 7.94g | prot: 1.58g
Chinese Style Green Beans in Garlic Sauce
A simple and tasty re-creation of a favorite Chinese restaurant side dish with fresh green beans and oyster, garlic and soy sauce.
cals: 88kcal | fat: 0.52g | carbs: 22.50g | prot: 1.24g
Tropical Fruit Salsa or Salad
This is a refreshing and healthy way to get in your fruit.
cals: 36kcal | fat: 1.89g | carbs: 4.69g | prot: 0.97g
Roasted Tomato Salsa
Yummy home-made salsa that's better than anything you can buy in a jar.
view complete cookbook

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