sparewife - Member

sparewife

Joined March 2012

Posts

Following

Followers

Weight History

Start Weight

157.0 lb

Lost so far: 13.0 lb

Current Weight

144.0 lb
Performance: losing 2.3 lb a week

Goal Weight

118.0 lb

Still to go: 26.0 lb

sparewife's Weight History

view sparewife's complete history

Following

	Mom41975
	last weighin: gaining 0.8 lb a week

sparewife's Latest Posts

Helppp meee pleeease!
Good Morning! Have you checked the official Atkins site. They have sample diets for each phase that you can look at and see what it should look like. If you join the site, and it's free, they will actually send you some complimentary great tasting treat bars in the mail along with their carb counter guide for free. Of course, these days no one needs a book really with the net but I love those bars. What you can and can't have is also dependent on that phase you are in as well. Check it out! Much success ....... bikini season is right around the corner. =)

posted 24 Mar 2012, 06:40

Day two 30 day shred
@ Mainlover ....... 30 Day Shred is a Jillian Michael's exercise DVD.

posted 22 Mar 2012, 06:17

One year anniversary and a MASSIVE goal reached!
THAT'S FANTASTIC! Thanks for sharing your story. It makes me think that I can do it too. =)

posted 16 Mar 2012, 18:26

How Often Do you weigh yourself?
EVERY morning I run to the scale.........bad habit I'm trying to break!

posted 16 Mar 2012, 18:24

Atkin buddies- induction phase support wanted
Hey, I'm just starting too and would like to have and be a buddy! Count me in. This is Day 2 of my Atkins plan. =)

posted 16 Mar 2012, 17:50

sparewife has submitted 5 posts