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spaigel
spaigel
Joined March 2023
Posts
81
Following
13
Followers
14
Weight History
Start Weight
250.0 lb
Lost so far:
50.6 lb
Current Weight
199.4 lb
Performance:
losing 2.4 lb a week
Goal Weight
170.0 lb
Still to go:
29.4 lb
Follow
36 | she/her | nyc
spaigel's Weight History
view spaigel's complete history
Following
Swayneman
last weighin:
gaining 0.1 lb a week
mike_collier
last weighin:
gaining 1.1 lb a week
fadelust11
only visible to followers
Aleksandr.S.P.B.
last weighin:
losing 3.3 lb a week
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spaigel's Recent Food & Exercise
1 :custom:2 tbsp, 30 ml Market Pantry Half & Half
1/2
mug
Coffee
1 :custom:1 slice, 21 g Land O'Lakes Sliced American Cheese
Stair Climber (Stepper)
Weight Training (moderate)
Yoga
view diet calendar