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smm1325
smm1325
Joined August 2010
Posts
355
Following
0
Followers
1
Weight History
Start Weight
171.5 lb
Lost so far:
6.5 lb
Current Weight
178.0 lb
Performance:
losing 0.3 lb a week
Goal Weight
160.0 lb
Still to go:
18.0 lb
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smm1325's Weight History
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smm1325's Cookbook
cals: 328kcal | fat: 5.03g | carbs: 44.31g | prot: 25.39g
Thai Peanut Chicken
An easy, satisfying Thai chicken pasta.
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smm1325's Recent Food & Exercise
1 serving Ben & Jerry's Chocolate Fudge Brownie MilkShake
1 serving Subway Turkey BLT
1 serving Fazoli's Pizza Baked Spaghetti
Yard Work (gardening)
Exercise machine (fast)
Calisthenics (heavy, e.g. pushups)
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