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Weight History
showing entries 11 to 15 of 27
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16 April 2018
Yummy My tuna salad Lunch!
(8 comments)
15 April 2018
First time making keto cheese bread no flour necessary
(2 comments)
14 April 2018
Got on scale this morning and down almost 3lbs woo-hoo let's keep this up
Weigh-in:
233.8 lb
lost so far:
6.2 lb
still to go:
93.8 lb
Diet followed reasonably well
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losing 11.2 lb a week
13 April 2018
So I had a really low carb low cal breakfast eating low fat yogurt and fresh fruit so for lunch I had Bojangles chicken thigh and leg and pintos about 600 cals and about 3 full carbs yummy oh and the Unsweet tea! Of course I did not eat the bread. Yummy yummy
I am super tired I could use a nap didn't sleep to we'll last night went to bed late
but I am glad to see im not getting as hungry as often. Good luck
Weigh-in:
235.4 lb
lost so far:
4.6 lb
still to go:
95.4 lb
Diet followed reasonably well
add comment
losing 7.7 lb a week
11 April 2018
Breakfast this morning 2 eggs 3 strawberries half a banana yummy
(9 comments)
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