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shuppa
shuppa
Joined July 2014
Posts
15
Following
0
Followers
0
Weight History
Start Weight
161.0 lb
Lost so far:
22.4 lb
Current Weight
138.6 lb
Performance:
losing 0.5 lb a week
Goal Weight
130.0 lb
Still to go:
8.6 lb
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shuppa's Weight History
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shuppa's Recent Food & Exercise
0.4 serving Rude Health Apple and Cinnamon Granola
1 serving Yeo Valley Mango & Vanilla Yoghurt
3 cups Lettuce Salad with Assorted Vegetables
Cardio
Bicycling (fast) - 15/mph
Walking (brisk) - 4/mph
view diet calendar