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shona3003
shona3003
Joined October 2016
Posts
66
Following
4
Followers
14
Weight History
Start Weight
157.0 lb
Lost so far:
21.6 lb
Current Weight
135.4 lb
Performance:
gaining 0.1 lb a week
Goal Weight
121.3 lb
Still to go:
14.1 lb
Follow
shona3003's Weight History
view shona3003's complete history
Following
Nicsgrace1989
last weighin:
losing 1.0 lb a week
Isabeautjie
last weighin:
losing 0.4 lb a week
3TsMom
last weighin:
losing 7.7 lb a week
Nopinky
last weighin:
losing 2.9 lb a week
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shona3003's Recent Food & Exercise
1 serving Freshpak Rooibos Cappuccino
3 servings Energade Sports Drink
1/2 serving Nestle Cheerios Oat
Running - 6/mph
Walking (exercise) - 3.5/mph
Yoga
view diet calendar
