shirley_griffin

Joined May 2021

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Weight History

Start Weight

196.0 lb

Lost so far: 20.0 lb

Current Weight

176.0 lb
Performance: losing 0.4 lb a week

Goal Weight

165.0 lb

Still to go: 11.0 lb

shirley_griffin's Weight History

	1 piece Melba Toast
	1 serving Level- 1 Caramel Latte Protein Supplement
	1 serving Bragg Liquid Aminos

Dieting Diabetics
A group for diabetics wanting to lose weight, slim down, reduce BMI or otherwise get and/or stay healthy.

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.