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shhhmandy
shhhmandy
Joined February 2008
Posts
3
Following
1
Followers
1
Weight History
Start Weight
259.0 lb
Lost so far:
3.5 lb
Current Weight
255.5 lb
Performance:
losing 4.1 lb a week
Goal Weight
220.0 lb
Still to go:
35.5 lb
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shhhmandy's Weight History
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shhhmandy's Latest Member Challenges
94
Wii Would Like to Play!
status:
Completed
ended:
11 May 09
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187
~I Will Lose 10lbs by April 1~
status:
Completed
ended:
01 Apr 09
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kenoragrrl
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shhhmandy's Cookbook
cals: 209kcal | fat: 9.05g | carbs: 22.30g | prot: 9.79g
Mushroom & Rice Casserole
Hearty mushroom casserole with rice, sour cream, cottage cheese and spices topped with parmesan.
cals: 184kcal | fat: 1.63g | carbs: 15.18g | prot: 27.34g
Diet Cola Chicken
Diet friendly barbeque style chicken breasts.
cals: 241kcal | fat: 5.04g | carbs: 43.50g | prot: 8.07g
Vegetable Tortillas
A quick, easy dish that's very filling and can be made spicy.
cals: 617kcal | fat: 11.42g | carbs: 8.45g | prot: 113.38g
Anaheim Pepper & Chicken Popper Bake
Anaheim peppers filled with light cream cheese and jalapeno mixture topped with seasoned chicken.
cals: 113kcal | fat: 5.42g | carbs: 1.32g | prot: 14.18g
Dill Tuna Salad
Simple and easy tuna salad.
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shhhmandy's Recent Food & Exercise
Walking (exercise) - 3.5/mph
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shhhmandy's Groups
20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.
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