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Weight History
showing entries 6 to 10 of 61
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27 January 2011
Weigh-in:
145.0 lb
lost so far:
93.0 lb
still to go:
7.0 lb
Diet followed reasonably well
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losing 0.3 lb a week
04 November 2010
Remaining Steady! :)
Weigh-in:
148.0 lb
lost so far:
90.0 lb
still to go:
10.0 lb
Diet followed reasonably well
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losing 0.1 lb a week
29 July 2010
Weigh-in:
149.0 lb
lost so far:
89.0 lb
still to go:
11.0 lb
Diet followed reasonably well
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gaining 0.1 lb a week
10 May 2010
Weigh-in:
148.0 lb
lost so far:
90.0 lb
still to go:
10.0 lb
Diet followed reasonably well
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losing 0.7 lb a week
30 April 2010
Went to Florida for ten days with my family and can you believe it I actually lost weight!! I was so surprised when I got home and had to get on the scale again. Although I guess it could be the fact that I have so totally changed since my journey began that even when I am on vacation my body is telling me to be nutritious, and craving a large juicy lady alice apple over that greasy burger :) My family kept saying "Shelly your on vacation enjoy yourself" and I kept thinking "I am enjoying myself" I was not restricting what I ate, I enjoyed all the many fresh fruits and veggie's I was able to pick up down there, and I did not miss sweets and greasy foods. The other thing that I did on this wonderful and relaxing vacation was use the stair case! No easy feat when you are on a seventh floor of the condo complex with four children who were in and out on the beach all day, I swear I must have walked those stair's at least 30 times a day. Between that and walking to the small market on the corner of the rd, or even farther to the Winn Dixie when we needed something we could not get at the gas station. It was a 3 mile round trip over the causeway bridge (another up and down) with all that it's funny that when I booked this condo I did so because it had a wonderful fitness room! I never even stepped inside of it once time on my trip lol. I found that to be one of the most amusing memories of my trip. I even have no changed my picture to one of me in a swim suit, and yes I know my boys are standing with me but I am getting more comfortable with the mommy figure (what my doctor calls it lol) Have a great day.
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