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sharonwarner
sharonwarner
Joined July 2007
Posts
10
Following
0
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0
Weight History
Start Weight
156.0 lb
Lost so far:
1.4 lb
Current Weight
154.6 lb
Performance:
losing 0.7 lb a week
Goal Weight
141.0 lb
Still to go:
13.6 lb
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sharonwarner's Weight History
view sharonwarner's complete history
sharonwarner's Cookbook
cals: 46kcal | fat: 0.40g | carbs: 6.15g | prot: 5.11g
Zucchini and Egg Bake
A tasty baked zucchini and egg recipe that's a great side dish.
cals: 168kcal | fat: 3.26g | carbs: 5.37g | prot: 27.42g
Apple and Thyme Chicken
A really delightful sweet chicken dish that the whole family will love.
cals: 135kcal | fat: 3.74g | carbs: 23.75g | prot: 5.29g
Vegetable Bisque
Seven vegetable soup with little to no oil...vegan and vegetarian!
cals: 616kcal | fat: 13.55g | carbs: 40.08g | prot: 81.96g
Beef Taco Salad
A quick and easy taco salad for lunch or dinner.
cals: 271kcal | fat: 4.42g | carbs: 8.90g | prot: 46.52g
Crispy Oven Fried Chicken
Not all fried chicken's should be put in the penalty box - this one tastes excellent but is actually good for you.
view complete cookbook
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