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shannonmichell90
shannonmichell90
Joined April 2022
Posts
33
Following
4
Followers
3
Weight History
Start Weight
165.3 lb
Lost so far:
13.2 lb
Current Weight
152.1 lb
Performance:
gaining 0.5 lb a week
Goal Weight
116.8 lb
Still to go:
35.3 lb
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shannonmichell90's Weight History
view shannonmichell90's complete history
Following
CharmaineSchmidt
last weighin:
losing 1.2 lb a week
mauro65481
last weighin:
gaining 7.7 lb a week
shellyswan
last weighin:
gaining 0.2 lb a week
MamaKaAlu
last weighin:
losing 0.1 lb a week
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shannonmichell90's Recent Food & Exercise
1 Brownie
0.1 serving Woolworths Reduced Oil Tangy Mayonnaise
2 servings Clover Butro
Walking (slow) - 2/mph
High Intensity Interval Training (HIIT)
Running (jogging) - 5/mph
view diet calendar