Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
MamaKaAlu
MamaKaAlu
Joined April 2021
Posts
52
Following
22
Followers
26
Weight History
Start Weight
209.4 lb
Lost so far:
39.9 lb
Current Weight
169.5 lb
Performance:
losing 0.1 lb a week
Goal Weight
154.3 lb
Still to go:
15.2 lb
Follow
MamaKaAlu's Weight History
view MamaKaAlu's complete history
Following
guguzondi472
last weighin:
losing 1.6 lb a week
rosettaknows
last weighin:
losing 10.0 lb a week
Jaxanne777
last weighin:
losing 2.6 lb a week
marishalltheron
last weighin:
losing 0.7 lb a week
view all
Other Related Links
Members
Members
Forums
MamaKaAlu's Recent Food & Exercise
1 cup mashed Cooked Pumpkin (Fat Added in Cooking)
1 serving Pick n Pay Grated Beetroot in Vinegar
1 serving Steers Quarter Chicken
High Intensity Interval Training (HIIT)
Walking (moderate) - 3/mph
view diet calendar
