shaiani gil - Member

shaiani gil

Joined October 2017

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Weight History

Start Weight

163.1 lb

Lost so far: 24.3 lb

Current Weight

138.9 lb
Performance: gaining 0.7 lb a week

Goal Weight

114.6 lb

Still to go: 24.3 lb

shaiani gil's Weight History

	1 serving Nestlé Iogurte Natural Desnatado
	100 g Carne do Peito de Frango (Assado, Cozido)
	120 g Batata-Doce (sem Sal, no Forno com Casca, Cozido)
	Volleyball
	Bike Machine (Cycling)
	Weight Training (moderate)