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sfoley
sfoley
Joined August 2010
Posts
19
Following
0
Followers
0
Weight History
Start Weight
156.0 lb
Lost so far:
16.0 lb
Current Weight
140.0 lb
Performance:
losing 0.2 lb a week
Goal Weight
135.0 lb
Still to go:
5.0 lb
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sfoley's Weight History
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sfoley's Recent Food & Exercise
2 breasts, bone and skin removed Skinless Chicken Breast
3 tbsps Oil and Vinegar Salad Dressing (Home Recipe)
4 cups Lettuce Salad with Assorted Vegetables
Stretching (yoga)
Weight Training (moderate)
Running (jogging) - 5/mph
view diet calendar