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scsherman777
scsherman777
Joined October 2023
Posts
55
Following
5
Followers
19
Weight History
Start Weight
220.0 lb
Lost so far:
14.6 lb
Current Weight
205.4 lb
Performance:
losing 1.3 lb a week
Goal Weight
189.6 lb
Still to go:
15.8 lb
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scsherman777's Weight History
view scsherman777's complete history
Following
ObeseToBeast123
last weighin:
gaining 12.6 lb a week
unity1234
last weighin:
gaining 7.0 lb a week
Yearofhealth2023
last weighin:
gaining 0.5 lb a week
kaylinrenee
last weighin:
gaining 1.2 lb a week
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scsherman777's Recent Food & Exercise
2 servings Reign Energy Drink
2 servings Doritos Spicy Sweet Chili Tortilla Chips
1 serving Snyder's of Hanover Honey Mustard & Onion Pretzel Pieces
Walking (brisk) - 4/mph
Calisthenics (heavy, e.g. pushups)
Walking (exercise) - 3.5/mph
view diet calendar
