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scampbelly
scampbelly
Joined May 2010
Posts
21
Following
1
Followers
2
Weight History
Start Weight
205.8 lb
Lost so far:
9.0 lb
Current Weight
196.8 lb
Performance:
losing 0.1 lb a week
Goal Weight
165.0 lb
Still to go:
31.8 lb
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scampbelly's Weight History
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Following
Myree67
last weighin:
losing 3.5 lb a week
scampbelly's Latest Posts
Need Help with Atkins
I've been on induction for 2 weeks and have only lost about 2 pounds. I'm struggling to eat enough calories while maintaining low carbs. I was told that I wasn't eating enough veggie carbs, too much protein and too little fat. I'm so use to WW that I seem not to be able to master Atkins. I could use suggestions.
posted
27 May 2010, 21:44
Food Entries
I was entering my food journal into the calendar and selecting from the list. However, I noticed that some of the carb counts are not coming out correct. How do edit portions of the entry to reflect the correct numbers.
posted
25 May 2010, 21:44
scampbelly has submitted 2 posts
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scampbelly's Recent Food & Exercise
3 cups asparagus
8 oz salmon
1 tbsp balsamic vinegar
Dance (fast step, aerobic)
Calisthenics (heavy, e.g. pushups)
Walking (moderate) - 3/mph
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scampbelly's Groups
Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.
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