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sassy2011
sassy2011
Joined October 2011
Posts
1
Following
0
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0
Weight History
Start Weight
200.0 lb
Lost so far:
0 lb
Current Weight
200.0 lb
Performance:
Steady
Goal Weight
130.0 lb
Still to go:
70.0 lb
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sassy2011's Weight History
view sassy2011's complete history
sassy2011's Cookbook
cals: 31kcal | fat: 1.49g | carbs: 2.18g | prot: 2.63g
Mini Chocolate Protein Muffins
Low carb, no sugar treats that taste just like chocolate cake.
cals: 83kcal | fat: 0.48g | carbs: 21.97g | prot: 1.09g
Simple Smoothie
A quick and fruity smoothie.
cals: 205kcal | fat: 5.77g | carbs: 22.98g | prot: 16.20g
Hamburger Rice Skillet
A yummy all in one skillet dinner with fresh vegetables, brown rice, and lean ground beef.
cals: 394kcal | fat: 19.41g | carbs: 33.43g | prot: 23.07g
Sausage Pasta Casserole
This dish is a free form lasagna without the hassle of having to mess with lasagna noodles. You can use pretty much any kind of pasta.
cals: 421kcal | fat: 32.81g | carbs: 11.98g | prot: 18.74g
Celery & Pork Spicy Stir-Fry
A quick and easy stir-fry with a tangy spicy flavor.
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