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sararatliff's Journal

sararatliff's Profile |Send a Message | Weight History

showing entries 16 to 20 of 67

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17 April 2019

And down we go again. The only thing I can think was the extra salt in the nuts I had last week.So glad to be going in the right direction again! Dont get discouraged folks it does work given time.

Weigh-in: 276.0 lb

lost so far: 52.0 lb

still to go: 126.0 lb

Diet followed reasonably well

(1 comment) losing 42.0 lb a week

16 April 2019

Weigh-in: 282.0 lb

lost so far: 46.0 lb

still to go: 132.0 lb

Diet followed reasonably well

add comment losing 17.5 lb a week

14 April 2019

????? Not sure why this happened. I ate too many pistachios but charted them. Very discouraging!

Weigh-in: 287.0 lb

lost so far: 41.0 lb

still to go: 137.0 lb

Diet followed reasonably well

(1 comment) gaining 13.2 lb a week

05 April 2019

We now enter the long dark tea time of the sole. Slow and steady from now on.I wish it would all drop of fast, but I know that is not realistic.

Weigh-in: 270.0 lb

lost so far: 58.0 lb

still to go: 120.0 lb

Diet followed reasonably well

(6 comments) losing 2.8 lb a week

04 April 2019

Sigh hate to track this one! Hospital waiting room got me. Went for the nuts not the candy bar. Just did not release I ate three bags worth. A five hour wait was just to much. Will do better tomorrow!

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