sarahlou022 - Member

sarahlou022

Joined January 2011

Posts

Following

Followers

Weight History

Start Weight

185.0 lb

Lost so far: 16.1 lb

Current Weight

168.9 lb
Performance: losing 0.1 lb a week

Goal Weight

140.0 lb

Still to go: 28.9 lb

sarahlou022's Weight History

134

30 mins, 3x a week

cals: 240kcal | fat: 11.44g | carbs: 7.28g | prot: 27.78g

A healthier shake 'n bake pork chops.

view complete cookbook

	2 servings Stouffer's Bistro Crustini Turkey Bacon Club
	1 serving Toasted Turkey Chipotle on Cheese Bagel
	2 thin slices Bacon
	Desk Work
	Driving
	Exercise machine (slow)

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.