sarahfermor
Joined April 2011
Posts
28
Following
2
Followers
2
Weight History

Start Weight
173.6 lb
Lost so far: 8.6 lb

Current Weight
165.0 lb
Performance: gaining 0.8 lb a week

Goal Weight
154.0 lb
Still to go: 11.0 lb
hi there fellow fat busters!! my name is sarah, im 31, from kent in the uk and am here to fight some flab and get back to looking good and feeling fine ; )

i live with my husband, son, two cats and royal python. my fitness interests are kettlebells, swimming, boxercise, bike riding and skipping. my non fitness intrests are paganism, reiki healing, baking, aromatherapy, massage, spiritualism, reading, cooking, movies, beauty, animals, reptiles, photography and gardening.

feel free to add me as a buddy if you think id make an intresting friend.

have a great day, take care!

sarah xxx

sarahfermor's Weight History


Following

Angie-Loo
last weighin: losing 0.1 lb a week Down
 
PantherIII
last weighin: N/A Up



sarahfermor's Latest Posts

anyone else taking soya protein shakes?
hi fellow fat busters! just wondering if anyone else takes these shakes and if you feel any of the benefits that come with drinking it. i just started today because i want something thats going to help repair my muscles after a hard session of kettlebell training. all views welcome :0)
posted 12 May 2011, 14:53
guilt over cadbury caramel egg
lol panther! thats sounds yummy!! but yes, you guys are right and i am now realizing that. ive got such a sweet tooth so i just have a small treat after dinner. 5 marshmellow or a low fat pud does me ok.
posted 12 May 2011, 02:34
kettlebell training
i log mine in its own category (kettlebells) and list the calorie burn as 800. my instructor is a professional personal trainer and has worked out this figure. and you know what, i think hes right cos i sure feel like iv e burned this when hes done with us!! i absolutly LOVE it!! i now have my own kb's at home so i can do an hours worth of sets when not at class :0)
posted 12 May 2011, 02:29
kettlebell training
ive just done my first kettlebell class and i LOVED it! what an amazing way to get fit! i burned 800 calories in a 1 hour session and it was so fun! cant wait for another class, although i'll have to give myself time to stop aching Wink
posted 29 Apr 2011, 14:35
Putting on Your Royal Name
shmiller wrote:
This is awful.

I'm Lady Leona Spunky Wayne. UGh.


hahahahaha thats well funny! Laughing x
posted 29 Apr 2011, 14:25
sarahfermor has submitted 5 posts
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