sandramccabe - Member

sandramccabe

Joined March 2015

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Weight History

Start Weight

178.0 lb

Lost so far: 20.0 lb

Current Weight

158.0 lb
Performance: losing 0.3 lb a week

Goal Weight

140.0 lb

Still to go: 18.0 lb

sandramccabe's Weight History

cals: 102kcal | fat: 7.75g | carbs: 4.91g | prot: 4.05g

These low carb crackers are amazing in that it's just seeds, water and spices.

cals: 398kcal | fat: 32.49g | carbs: 5.68g | prot: 18.19g

Pizza crust made with cream cheese and eggs offers a lower carb recipe.

cals: 135kcal | fat: 11.16g | carbs: 5.11g | prot: 5.88g

Yummy peanut butter cookies that are extremely low carb.

view complete cookbook

	2 servings Kraft American Cheese Slice
	2 Scrambled Egg