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sam1226
sam1226
Joined August 2017
Posts
16
Following
0
Followers
0
Weight History
Start Weight
220.0 lb
Lost so far:
14.0 lb
Current Weight
206.0 lb
Performance:
losing 7.0 lb a week
Goal Weight
200.0 lb
Still to go:
6.0 lb
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sam1226's Weight History
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sam1226's Recent Food & Exercise
1/3 cup White Corn Grits Cereal (with Salt, Cooked with Water, Unenriched)
1
mug
Coffee
2 servings So Delicious Hazelnut Coconut Milk Creamer
Walking (exercise) - 3.5/mph
Walking (brisk) - 4/mph
Walking (moderate) - 3/mph
view diet calendar