salinamarie - Member

salinamarie

Joined November 2009

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Weight History

Start Weight

155.0 lb

Lost so far: 50.0 lb

Current Weight

205.0 lb
Performance: gaining 1.4 lb a week

Goal Weight

120.0 lb

Still to go: 85.0 lb

salinamarie's Weight History

	thecoach
	last weighin: gaining 0.2 lb a week

	kimmathews
	last weighin: gaining 2.0 lb a week

cals: 244kcal | fat: 6.11g | carbs: 23.53g | prot: 24.03g

A quick and easy meal that's healthy and delicious.

cals: 310kcal | fat: 13.83g | carbs: 14.19g | prot: 31.68g

This Mexican tuna salad is delicious, full of color and fairly low carb.

view complete cookbook

	1 serving Mexican Tuna Salad
	Calisthenics (heavy, e.g. pushups)