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s_diego
s_diego
Joined September 2010
Posts
15
Following
0
Followers
0
Weight History
Start Weight
207.0 lb
Lost so far:
48.0 lb
Current Weight
255.0 lb
Performance:
losing 2.0 lb a week
Goal Weight
150.0 lb
Still to go:
105.0 lb
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s_diego's Weight History
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s_diego's Latest Member Challenges
56
New Clothes For X-Mas
status:
Completed
ended:
24 Dec 10
view progress
43
No Doubts! Freedom from self loathing!
status:
Completed
ended:
18 Oct 10
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s_diego's Latest Photos
Oct 4/10
in challenge
No Doubts! Freedom from self loathing!
1 comment
Summer 2009
in challenge
No Doubts! Freedom from self loathing!
1 comment
Summer 2009
in challenge
No Doubts! Freedom from self loathing!
1 comment
s_diego's Cookbook
cals: 148kcal | fat: 8.44g | carbs: 7.98g | prot: 12.56g
Shrimp Stuffed Mushrooms
A very quick, easy and delicious low fat recipe.
cals: 54kcal | fat: 5.21g | carbs: 0.65g | prot: 1.32g
Cream Cheese and Bacon Jalepeno Poppers
An even tempered low carb snack that's low in calories too.
cals: 614kcal | fat: 36.51g | carbs: 1.45g | prot: 66.18g
Gouda Stuffed Chicken Wrapped in Bacon
This recipe can be a bit on the spicy side, but you can always use less spices for each serving.
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s_diego's Recent Food & Exercise
1 cup chopped red pepper
1 cup pieces or slices mushroom
1
thin slice
chicken
Walking (moderate) - 3/mph
Stretching (yoga)
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