This Challenge ended 9 years ago

About this Challenge:

Use al those gift cards for newer, skinnier clothes.

Final Challenge Progress Results

lazypuppy Total Progress: 47.68%  (Down 109.0 lb)
eoubina Total Progress: 12.12%  (Down 24.0 lb)
gamesaq Total Progress: 11.79%  (Down 25.0 lb)
QueenDyva Total Progress: 10.31%  (Down 20.0 lb)
triciacoleman Total Progress: 10.15%  (Down 18.6 lb)
FATFREE12 Total Progress: 8.72%  (Down 38.8 lb)
tattoocw Total Progress: 8.64%  (Down 22.2 lb)
MIZZ LIZA Total Progress: 5.65%  (Down 15.5 lb)
Coralin Total Progress: 4.76%  (Down 6.9 lb)
deetermined Total Progress: 4.14%  (Down 6.0 lb)
abbymack Total Progress: 4.05%  (Down 9.2 lb)
imustbeazombie Total Progress: 2.96%  (Down 6.0 lb)
guitar girl Total Progress: 2.62%  (Down 4.0 lb)
Krissbo Total Progress: 2.52%  (Down 6.0 lb)
Shalon Total Progress: 2.16%  (Down 4.3 lb)
zallozi Total Progress: 1.97%  (Down 6.0 lb)
horsecrazed09 Total Progress: 1.74%  (Down 3.0 lb)
Monikka Total Progress: 1.46%  (Down 3.0 lb)
warren56 Total Progress: 0.76%  (Down 2.0 lb)
MiSzNay317 Total Progress: 0.76%  (Down 2.0 lb)
Chantel_TX Total Progress: 0.74%  (Down 1.4 lb)
andyf21 Total Progress: 0.70%  (Down 1.0 lb)
gennarator Total Progress: 0.70%  (Down 1.8 lb)
beachbum_13 Total Progress: 0.49%  (Down 1.0 lb)
photogirlash Total Progress: 0.00%  (Steady 0 lb)
RikuHearts Total Progress: 0.00%  (Steady 0 lb)
Suet52 Total Progress: 0.00%  (Steady 0 lb)
TxJ713 Total Progress: 0.82%  (Up 1.8 lb)
SistahSexy Total Progress: 0.85%  (Up 1.3 lb)
Yuatis Total Progress: 1.54%  (Up 2.2 lb)
Kattgirls Total Progress: 2.63%  (Up 4.0 lb)
2sweet4u Total Progress: 5.30%  (Up 14.0 lb)

Completed Mini-Challenges

Weeks 1 to 11

Reduce Calorie Intake to 1800 - 2500.

Guidelines:
Depending on your energy needs, and body type.
88% Successful

Latest Results Feedback

Successful: 05 Nov 10 by QueenDyva
"500 Calorie HCG"
Failed: 27 Oct 10 by warren56
"drinking, drinking and drinking. need i say more."
Successful: 11 Oct 10 by andyf21
"I am trying to stay under 2000, after I get okay with that, I want to drop ..."


Weeks 1 to 11

Record everything you eat.

Guidelines:
Record everything at least 6 days of the week, allowing for 1 cheat day.
63% Successful

Latest Results Feedback

Successful: 05 Nov 10 by QueenDyva
"Finally learned how to place on FS site enjoy it nore than manual."


Weeks 1 to 11

CHEAT!

Guidelines:
Designate 1 day a week to eat what you want. It's not really cheating if its planned, and without a cheat day you will be more likely to ditch your diet completely.
69% Successful

Latest Results Feedback

Successful: 26 Nov 10 by Coralin
"Didn't need to cheat. "
Successful: 05 Nov 10 by QueenDyva
"Not a day though.... here/there, minorly... yet within 500 calorie though"
Successful: 11 Oct 10 by andyf21
"I did!! this one was easy =]"


Weeks 2 to 6

Cardio 3 days a week

Guidelines:
At least a 20 minute Cardio session.
54% Successful

Latest Results Feedback

Failed: 05 Nov 10 by QueenDyva
"Not yet"
Successful: 27 Oct 10 by warren56
"no yoga, but gym and walks"


Weeks 2 to 11

Excersice 5 days a week.

Guidelines:
Dependant on your personal goal, this can be strength training, circuit training, or muscle building.
38% Successful

Latest Results Feedback

Failed: 05 Nov 10 by QueenDyva
":) Yet trying, looking for my 1 mi walk program"


Weeks 7 to 11

Cardio 4 days a week

Guidelines:
At least a 30 minute Cardio session.
50% Successful

Latest Results Feedback



Latest Challenge Posts


 Challenge Ended

This challenge ended on Saturday 25 December 2010.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 24 Dec 10
duration: 11 Weeks
reporting: Once a Week
participants: 56
privacy: Public
administrators: tattoocw
created: 04 October 2010

All Mini-challenges:

1. Reduce Calorie Intake to 1800 - 2500. ( weeks 1 to 11 )
2. Record everything you eat. ( weeks 1 to 11 )
3. CHEAT! ( weeks 1 to 11 )
4. Cardio 3 days a week ( weeks 2 to 6 )
5. Excersice 5 days a week. ( weeks 2 to 11 )
6. Cardio 4 days a week ( weeks 7 to 11 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 11:

All Participants 2.77%  (Down 313.4 lb)

Week 10:

All Participants 2.73%  (Down 308.8 lb)

Week 9:

All Participants 2.65%  (Down 300.5 lb)

Week 8:

All Participants 2.56%  (Down 289.5 lb)

Week 7:

All Participants 2.42%  (Down 274.0 lb)

Week 6:

All Participants 2.27%  (Down 256.7 lb)

Week 5:

All Participants 2.20%  (Down 249.2 lb)

Week 4:

All Participants 1.12%  (Down 126.9 lb)

Week 3:

All Participants 0.90%  (Down 102.0 lb)

Week 2:

All Participants 0.74%  (Down 83.3 lb)

Week 1:

All Participants 0.43%  (Down 48.6 lb)

Latest Photos


No Photos have yet been created for this Challenge

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