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ryan2196
ryan2196
Joined January 2011
Posts
9
Following
3
Followers
1
Weight History
Start Weight
202.8 lb
Lost so far:
4.4 lb
Current Weight
207.2 lb
Performance:
gaining 0.2 lb a week
Goal Weight
176.4 lb
Still to go:
30.9 lb
Follow
ryan2196's Weight History
view ryan2196's complete history
Following
Charlierocket
last weighin:
gaining 0.1 lb a week
Sugoi
last weighin:
steady
K Mommy
last weighin:
losing 2.8 lb a week
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ryan2196's Recent Food & Exercise
400 ml Sauvignon Blanc Wine
2 fillets Ling (Fish)
2 cups Greek Salad
Walking (brisk) - 4/mph
Circuit Training
Running - 8/mph
view diet calendar
