Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
ryan1_29
ryan1_29
Joined January 2015
Posts
7
Following
0
Followers
0
Weight History
Start Weight
198.0 lb
Lost so far:
14.0 lb
Current Weight
184.0 lb
Performance:
losing 2.2 lb a week
Goal Weight
175.0 lb
Still to go:
9.0 lb
Follow
ryan1_29's Weight History
view ryan1_29's complete history
Other Related Links
Members
Members
Forums
ryan1_29's Recent Food & Exercise
1 serving Tostitos Blue Corn
1 cup 2% Fat Milk
2 servings General Mills Lucky Charms
Skipping Rope (Jumping Rope)
Calisthenics (heavy, e.g. pushups)
Squats (Legs)
view diet calendar