robinhoward123

Joined August 2012

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Weight History

Start Weight

226.0 lb

Lost so far: 2.0 lb

Current Weight

224.0 lb
Performance: Steady

Goal Weight

160.0 lb

Still to go: 64.0 lb

robinhoward123's Weight History

154

Moms Over 200 Pounds Getting Down!

cals: 107kcal | fat: 4.45g | carbs: 7.69g | prot: 8.59g

Delicious mini pizzas using muffin pans.

cals: 215kcal | fat: 8.06g | carbs: 36.01g | prot: 4.51g

Delectable chocolate chip cookies with peanut butter and bananas.

cals: 54kcal | fat: 5.21g | carbs: 0.65g | prot: 1.32g

An even tempered low carb snack that's low in calories too.

cals: 131kcal | fat: 8.25g | carbs: 7.24g | prot: 6.93g

A low fat, low carb recipe that's great for a special occasion or just for snacking on.

cals: 196kcal | fat: 1.49g | carbs: 43.44g | prot: 5.23g

A refreshing smoothie as a snack or a meal substitution.

view complete cookbook

	2 servings Chunky Fajita Chicken Soup
	1 serving Rocky Road Brownies
	1 serving Chocolate Banana Souffles
	Swimming (slow)
	Housework