robinhoward123
Joined August 2012
Posts
6
Following
0
Followers
1
Weight History

Start Weight
226.0 lb
Lost so far: 2.0 lb

Current Weight
224.0 lb
Performance: Steady

Goal Weight
160.0 lb
Still to go: 64.0 lb

robinhoward123's Weight History


robinhoward123's Latest Member Challenges

154
  Moms Over 200 Pounds Getting Down!
status: Completed
ended: 18 Mar 13
view progress
 
 


robinhoward123's Cookbook

cals: 107kcal | fat: 4.45g | carbs: 7.69g | prot: 8.59g
Pepperoni Pizza Muffins
Delicious mini pizzas using muffin pans.
cals: 215kcal | fat: 8.06g | carbs: 36.01g | prot: 4.51g
Chocolate Peanut Butter Banana Cookies
Delectable chocolate chip cookies with peanut butter and bananas.
cals: 54kcal | fat: 5.21g | carbs: 0.65g | prot: 1.32g
Cream Cheese and Bacon Jalepeno Poppers
An even tempered low carb snack that's low in calories too.
cals: 131kcal | fat: 8.25g | carbs: 7.24g | prot: 6.93g
Mini Cocoa Swirl Cheesecakes
A low fat, low carb recipe that's great for a special occasion or just for snacking on.
cals: 196kcal | fat: 1.49g | carbs: 43.44g | prot: 5.23g
Triple Berry Smoothie
A refreshing smoothie as a snack or a meal substitution.
view complete cookbook