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richardspop
richardspop
Joined May 2015
Posts
2
Following
0
Followers
0
Weight History
Start Weight
189.6 lb
Lost so far:
30.9 lb
Current Weight
220.5 lb
Performance:
gaining 0.2 lb a week
Goal Weight
165.3 lb
Still to go:
55.1 lb
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richardspop's Weight History
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richardspop's Latest Member Challenges
74
No Evening munchies
status:
Completed
ended:
29 Jun 15
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richardspop's Recent Food & Exercise
1 steak Beef Tenderloin (Trimmed to 1.25 cm Fat, Prime Grade)
1 10 strip portion (2" to 3-1/2") Potato French Fries
1/2
small
Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Eaten)
Table Tennis (Ping Pong)
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