reneereels - Member

reneereels

Joined May 2011

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Weight History

Start Weight

318.0 lb

Lost so far: 70.0 lb

Current Weight

248.0 lb
Performance: losing 1.3 lb a week

Goal Weight

150.0 lb

Still to go: 98.0 lb

reneereels's Weight History

cals: 304kcal | fat: 5.49g | carbs: 55.80g | prot: 12.27g

This pizza is so good you'll swear it came from a brick oven pizzeria.

cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g

Pork chops with a flavorful parmesan coating.

view complete cookbook

	2 servings Taco Bell Crunchy Taco
	1 serving Taco Bell Beef MexiMelt
	1/2 serving Starbucks White Chocolate Mocha (Grande)
	Housework
	Walking (brisk) - 4/mph
	Calisthenics (heavy, e.g. pushups)

30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.