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radio85
radio85
Joined January 2013
Posts
2
Following
0
Followers
0
Weight History
Start Weight
145.0 lb
Lost so far:
1.0 lb
Current Weight
144.0 lb
Performance:
losing 0.0 lb a week
Goal Weight
155.0 lb
Still to go:
11.0 lb
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radio85's Weight History
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radio85's Recent Food & Exercise
1 serving Ghirardelli Chocolate Caramel Squares
1 serving New York The Original Texas Garlic Toast
1/2 link (5" long) Italian Sausage
Calisthenics (heavy, e.g. pushups)
Yard Work (gardening)
Running (jogging) - 5/mph
view diet calendar