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quan1985
quan1985
Joined August 2010
Posts
25
Following
1
Followers
1
Weight History
Start Weight
206.5 lb
Lost so far:
4.7 lb
Current Weight
201.8 lb
Performance:
losing 0.0 lb a week
Goal Weight
170.0 lb
Still to go:
31.8 lb
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quan1985's Weight History
view quan1985's complete history
quan1985's Latest Member Challenges
51
Exercise Extra
status:
Completed
ended:
13 Aug 18
view progress
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Following
calee616
last weighin:
losing 3.7 lb a week
quan1985's Cookbook
cals: 256kcal | fat: 9.50g | carbs: 29.22g | prot: 17.09g
Pressure Cooker Cabbage Soup
Cabbage soup made in a pressure cooker that should be good for Phase 1 Fat Smash.
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quan1985's Latest Posts
Calorie Counter on DROID
I love it too...
posted
10 Aug 2010, 12:20
quan1985 has submitted 1 post
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quan1985's Recent Food & Exercise
1 serving Act II Butter Lover's Microwave Popcorn
1 serving Pepsi Pepsi (Can)
1 serving Zaxby's Cobb Zalad with Fried Chicken
Walking (moderate) - 3/mph
Driving
Desk Work
view diet calendar
