punchyfrisky - Member

punchyfrisky

Joined June 2010

Posts

Following

Followers

Weight History

Start Weight

119.0 lb

Lost so far: 1.2 lb

Current Weight

120.2 lb
Performance: losing 2.8 lb a week

Goal Weight

115.0 lb

Still to go: 5.2 lb

punchyfrisky's Weight History

	1 serving Hillshire Farm Turkey Polska Kielbasa (2 oz)
	1/4 serving Archer Farms Roasted Garlic & Olive Oil Whole Wheat Couscous
	1 serving HEB Whole Wheat Couscous Roasted Garlic & Olive Oil
	Running (jogging) - 5/mph
	Calisthenics (light, e.g. home exercise)
	Walking (brisk) - 4/mph